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21
Jun

Day 6 – Finishing out the weekend

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Well this day was the first time I cheated.  It was Father’s Day and we went to see Toy Story III.  Having kids, my wife grabbed the Sunday special of 1 large bucket of popcorn and 1 extra large Coke Zero for only $5!  In just a few minutes, I realized that I wasn’t going to make it.  It smelled much too good.  But.. overall, I didn’t do too terribly bad.  I had about a 1/4 of that bucket and just a few sips of Coke Zero.  Delicious!!  I was hoping to just at least maintain, but this morning on weight in, I found that I still lost .8 lbs.  So.. that’s a win!  :0 ) 

Back to work today.. so it’s much easier for me to maintain diet.  My cube just has a big 64oz mug of water and the kitchen at work is a good walk, so it doesn’t tempt me nearly so much.  Everything is going as expected. 

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Category: Fat Loss
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This is the blog of me, a 42 year old guy who decided at 40 that there was no reason I couldn't be as lean as I wanted to be. This blog is to provide inspiration to anyone who thinks s/he is too old. I have never had bodybuilding genes or an athletic build but at 42, I am now 4% bodyfat and ripped!.
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